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About 3Doshas

TriDoshas are the key elements that determine our balanced state as individuals. TriDoshas are known as Vata, Pitta, & Kapha or simplified as Air, Fire, & Water. These greater elements of vata/air governs all movement, pitta/fire governs all transformation, and kapha/water governs all growth/structure. TriDoshas core principles help us understand how our body, mind, and emotions go through constant changes that affect our state of mind of happiness, sadness or anxiousness. Our trained TriDoshas team is here to help you live a healthier, happier life based on the TriDoshas principles.