Body of Work Personal Development jobs and careers

About Body of Work Personal Development

Body of Work is a holistic coaching practice focused on personal development through real, sustainable change. We work with people in transition — professionally, physically, and personally — who are ready to engage with the deeper work behind their goals. Our approach integrates mindset coaching, physical training, and practical accountability to support long-term growth. No hype. No shortcuts. Just honest work, done with care. Body of Work is led by Heather Cowan (certified coach) and Sam Cowan (certified personal trainer & nutrition coach). All services are delivered virtually.