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About BrainFit Co

Daily cognitive stimulation is vital to overall wellness as you age. BrainFit is led by a certified Recreational Therapist and can be taught in person or online. What is Recreational Therapy? Recreational Therapy, or RT, is also known as Therapeutic Recreation. It is a systematic process that utilizes activity based on various modalities to address the individual’s assessed needs. RT can treat and help maintain the physical, mental, and emotional well-being of the client.

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