Coach and Author Chandra Zas jobs and careers

About Coach and Author Chandra Zas

I help driven humans who want to make the world better transform their relationship with themselves and create lasting wellness through my proven mood-before-food methodology. My Story: At age 2, I was covered head-to-toe in eczema, taking medications, and told I'd need them for life. As a teenager, I refused to accept this prognosis and was determined to find a way to live vibrantly. That journey led me to discover that sustainable health isn't about following rules—it's about transforming your relationship with yourself. My Approach: As a Holistic Self-Relationship Coach, I've learned that your relationship with yourself is your most powerful medicine. When you heal the relationship with your emotions, thoughts, and body, everything else naturally aligns. My mood-before-food methodology addresses the root causes of stress and disconnection, creating sustainable transformation from the inside out. What Makes My Work Different: • Focus on emotional regulation and self-relationship as the foundation • Relationship-based healing vs. restrictive rules or quick fixes • Integration of ancient wisdom (Ayurveda) with modern scientific research • Sustainable transformation through inner wisdom, not willpower I Work With Driven Humans Who: ✓ Feel disconnected from their body's wisdom and signals ✓ Struggle with stress, overwhelm, and self-sabotage patterns ✓ Want sustainable wellness without restrictive approaches ✓ Are ready to address root causes, not just symptoms ✓ Seek a holistic approach to health and well-being ✓ Are committed to making a positive impact in the world My Coaching Programs: • Self-Relationship Transformation (6 to 12-month signature program) • Mood-Before-Food (4 month Re-wire your food cravings Guaranteed) When you heal your relationship with yourself, you show up more powerfully for your mission in the world. Ready to transform your relationship with yourself and create lasting wellness? Let's connect. 📞 https://ChandraZas.com