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About Cool Family Solutions

Individuals & families faced with mental illness and addictions in the recovery stage are engaged in a process to discover their own solutions to their apparent challenges and take charge of their own health and wellness. Monthly Coaching Membership • Monthly 2 hour Family Support Sessions • Skill Development • Sharing Homework • Access to Mental Health Solutions Coaching sessions & Webinars • 30 min. Coaching Consultation Coaching Sessions Family Meeting – Teleconference – Unlimited Participants Family Meeting – Face to Face – Unlimited Participants Mastering Your Skills Modules • Developing Communication • Setting Boundaries • Self-Care• 90 – Day Intensive Family Strength Builder Program Full Day Workshop Entire Family: • Step 1: Initial Resiliency Assessment • Step 2: Family Dynamics 2-3 hrs of family coaching, goal setting, tools, and follow up call • Step 3: Taking Stock: face to face coaching 2 hrs what are we good at, what can we work on. • Step 4: Self-Sufficiency role & responsibilities • Step 5: The Family Plan After Workshop: • Monthly coaching sessions entire family 2 hours each month • Review of goals and areas to improve upon • Final Resiliency Assessment – Review Action Plan Family Dynamics Program: Each part of this program has a component that the clients must work on at home and bring completed to each teleconference session. This program is similar to the 90-Day program but you are more independent and do the majority of work on your own. These modules do include 2 hours of coaching each. • Module 1: Initial Resiliency Assessment • Module 2: Family Dynamics 2-3 hrs of family coaching, goal setting, tools, and follow up call • Module 3: Taking Stock: 2 hrs what are we good at, what can we work on. • Module 4: Self-Sufficiency role & responsibilities • Module 5: Final Resiliency Assessment & The Family Plan