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About Elevate585

Elevate Strength and Conditioning Facility, located in historical downtown Rochester, NY. At Elevate we specialize in team training, small group training, personal training, and nutrition. The Elevate Difference: Cutting edge wellness and nutritional programs through premium training modalities. Elevate yourself ON and OFF the field with our Five Target Points, Movement Science, Sports Performance, Central Nervous System Improvement, Fueling For Performance, and Regeneration. Come train with us today!!