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About MD Strength

I've been training with Mark for a short while now and believe he is one of the most experienced & committed trainers around. After taking a one year break from weight training, I recently started to train twice a week with him and really enjoy the variety & challenge he puts into the sessions. What I love about Mark is that he's focused on helping me achieve my goals and makes every session challenging and educational in ways that other PT's don't even come close! My strength has noticeably increased and I've seen results much sooner that anticipated.