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About Mia Health

Get to know your body and take control of your lifestyle with Mia Health. Mia Health makes good health easy by giving unique personalized insight and research-based lifestyle advice. Starting with an inspiring physical activity score, we are expanding to other health pillars, such as sleep, nutrition, and mental health in the future. How does it work? 1. Register your activity by pairing your wearable or inputting your data manually in the Mia Health app. 2. Get continuous insight into your health status. 3. Take action to maintain a heart-healthy lifestyle. Lack of physical activity, inadequate sleep, and an unhealthy diet becomes a habit, leading to an imbalanced lifestyle and a reduced quality of life. The causes leading to unhealthy choices vary, and motivation to change is complex. So whether you are trying to get more active, understand your body better, or simply be part of a bigger community inspiring healthy habits, we got you covered. Mia Health is here to guide you through advice tailored to your individual needs and personal health profile.