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About Salsa & Flow

Embodied Confidence. Real Connection. Leadership Through Movement. Salsa & Flow is a Brighton-based movement and community platform using dance as a tool for confidence, connection and self-leadership. We believe confidence is not built in your head. It’s built in your body. Through Cuban salsa foundations, breathwork and nervous system awareness, we create spaces where people move from self-conscious to self-expressed — in both their personal and professional lives. Our sessions are designed for individuals who: • Overthink social situations • Struggle with visibility and self-trust • Feel disconnected from their body • Want to lead and express themselves with more presence This isn’t about performance. It’s about embodiment. Salsa & Flow blends rhythm, mindset and community to help people: • Build authentic confidence • Develop emotional regulation under pressure • Strengthen communication through embodied awareness • Increase visibility and self-expression • Experience real human connection offline Beyond weekly classes, Salsa & Flow is expanding into: • Corporate confidence & leadership workshops • 1:1 Salsa & Soul coaching journeys • Community events designed to reduce loneliness • Retreats and immersive experiences At its core, Salsa & Flow exists to help people reconnect to their rhythm — and from that place, lead their lives with clarity, courage and creativity. When you trust your rhythm, you trust yourself.

Employees
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Leadership

The top of Salsa & Flow's org chart, with how many people report into each leader.

VC

Verity Cooper

Founder & CEO

Jobs at Salsa & Flow

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