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Assistant Minor League Strength & Conditioning Coach

$60,000

Rochester, NYFull-timePosted Oct 14, 2026

Job description

Our Vision To become baseball’s highest performing organization — defined by our relentless pursuit of excellence, strengthened by our connection, and fueled by our positive energy. Our Core Values Joy. We want to be around people that like to have fun. We remain optimistic through the ups and downs, we enjoy the process, and we share in something bigger than ourselves.

Humility. We don’t have all the answers. We lead with curiosity, listen generously, and seek growth from every experience — especially the tough ones. We have gotten over ourselves. Integrity. We do the right thing, even when it’s hard. We act with honesty, accountability, and respect for our teammates and ourselves. We treat the custodian like the king.

Competitiveness. We embrace challenges and thrive in high-stakes environments. We prepare relentlessly. We are energized by the idea of keeping score.

Position Summary

The Washington Nationals are seeking Assistant Affiliate Strength & Conditioning Coaches to support the implementation, execution, and progression of individualized strength and conditioning programs for players at their respective affiliate. Under the direction of Physical Development leadership and the Head Affiliate S&C Coach, this role will collaborate with affiliate staff to align each player’s physical preparation and nutritional support with their highest leverage development goals.

The Assistant Coach will collect and apply assessment, workload, and performance information to monitor progress, support adjustments to programming, and keep staff informed. This position plays a critical role in driving on-field performance and long-term player development within the Washington Nationals’ system. Primary Responsibilities Programming and Execution of Physical Development and Nutrition Plans With oversight from Physical Development leadership and the Head Affiliate S&C Coach, program and execute individualized plans for the players at the respective affiliate.

Lead daily prep work, warmups, conditioning, and sprint work. Assist in oversight, communication, and quality control of off-season training plans for assigned players. Assist with nutritional needs at the respective affiliate. Data Collection, Organization, Communication Collect, organize, and disseminate workload and performance data collected in-game, during on-field training, and during physical development training.

Daily, weekly, and monthly reporting on player training and progress. Communicate and collaborate across disciplines (Skill, Medical, R&D, etc) to insure the player’s highest leverage goals are appropriately monitored and trained. In accordance with Nationals protocols perform assessments and evaluations to track the progress of the player development plans.

Communicate with appropriate stakeholders accordingly.

Qualifications

Proven track record in leadership roles within baseball or adjacent high-performance environments. Able to foster a high challenge / high support environment, where teammates are challenged, yet energized and empowered to work alongside them. Demonstrated ability to build teams, lead through ambiguity, and operate with both humility and conviction.

Strategic thinker with strong communication, interpersonal, and decision-making skills. Deep alignment with and promotion of the organization’s values and vision. Bachelor's Degree in Exercise Science, Kinesiology, or Related Field is required (Master’s Preferred) Certification through the NSCA (CSCS) CPR/AED/First Aid Experience using a variety of sport science devices such as 1080 Motion Devices, VALD Ecosystem, Gym.

Aware, etc Bilingual (Spanish) preferred Compensation The annual salary for this position is $60,000 per year.

Benefits

The Nationals offer a competitive and comprehensive benefits package that presently includes: Medical, dental, vision, life and AD&D insurance Short- and long-term disability insurance Flexible spending accounts 401(k) and pension plan Access to complimentary tickets to Nationals home games Employee discounts Free onsite fitness center Equal Opportunity Employer The Nationals are dedicated to offering equal employment and advancement opportunities to all individuals regardless of their race, color, religion, national origin, sex, age, marital status, personal appearance, sexual orientation, gender identity or expression, family responsibilities, matriculation, political affiliation, genetic information, disability, or any other protected characteristic under applicable law.

Description copied from Washington Nationals's careers page. Read the full posting before you apply.

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